Today I begin my quest towards a year of happiness. What would it take to feel happy every day for a year? Happiness takes training and effort. But the payoff is priceless. So today I begin my journey to see what makes me feel GREAT!
Is it sleep? Eating the right foods? Meditation? Gratitude? Relationships? Wealth? Connections? Presence? Breath? Song? Laughter? Playing? Motivation? Knowledge? Challenges? Creativity? Accomplishments? Rituals?
Tomorrow I begin the race. What do I have to do today to make sure I win?
